INGREDIENTS:



5 kale leaves (stalks removed)

1/2 cup baby spinach

1 cup green seedless grapes (approx. 20 grapes)

1 small granny smith apple

1 english cucumber

1/2 cup water (if using a blender)

INSTRUCTIONS:



If you have a juicer, follow the directions from the manufacturer to juice the ingredients. If you are using a blender, core and cut apples. Place grapes in blender first, followed by the apples, cucumbers, spinach and then kale. Add water to thin out.

 
 

 

INGREDIENTS:



5 kale leaves (stalks removed)

1/2 cup baby spinach

1 cup green seedless grapes (approx. 20 grapes)

1 small granny smith apple

1 english cucumber

1/2 cup water (if using a blender)

INSTRUCTIONS:



If you have a juicer, follow the directions from the manufacturer to juice the ingredients. If you are using a blender, core and cut apples. Place grapes in blender first, followed by the apples, cucumbers, spinach and then kale. Add water to thin out.